Welcome to the veg files.

As a longtime vegetarian I started this blog as a place to share tips, recipes and general knowhow on maintaining a healthy vegetarian lifestyle. When I first became a vegetarian I was pretty lost and confused about just how to make sure I and my family got the right amount of nutrition, so I hope that this blog will help anyone out there who is feeling the same way. Of course, I hope this blog is useful to the old hands out there too!

I hope you enjoy reading it as much as I know I will enjoy writing it.

For money saving tips, articles and even more recipes check out my posts on Hubpages. For online money making opportunities go here. To check out my photography go here.



Tuesday 9 November 2010

Top tip.

When using vegan alternatives to cream or milk in sweet recipes try adding a couple of drops of good quality vanilla essence. It really improves the flavour. As an alternative to milk or cream in curries why not try using coconut cream instead, it tastes great and even dedicated meat eaters like it. Don't overdo it though, as it is packed with fat and calories!

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